I personally have never received a flu shot and have never been ill during the flu season. In my own personal opinion I dont think harmful chemicals and strains of different viruses growing on living cells belong inside your body. Because of the demand, I want to give out some of the study that people have within the latest flu shot trend and the by-products of these supposedly sterile and non-harmful solutions.
I dont know about you, but I sure wouldn’t normally want the following compounds in my own bloodstream or deposited in my body. Lets look at what we have found in the common vaccinations: Ethylene Glycol: Ethylene Glycol is only the technical name for anti-freeze, the same stuff that you put inside your car engine. I dont think I have to tell you what would happen if you ingest antifreeze. Well, you have probably made the smartest decision you have ever made in your complete life. 1: Lessen your intake of caffeine, alcohol and carbonated replace and drinks with purified drinking water with addition of organic apple cider vinegar added.
Two tablespoons per gallon or a capful per cup. Ideally, every day you ought to drink at least ½ gallon of water. 2: Reduce intake of refined white sugar, white flour, sweets, refined grains and hydrogenated oils. Try not to over-eat, especially during the holidays. Try to get sufficient exerciseat least 3 times per week.
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The more you move, the better your lymph system can move toxic materials out of the physical body. 3: Zinc. In a majority of the studies which have been done through the flu season many folks have avoided the flu by firmly taking supplements of zinc. Zinc is one of the most powerful immune stimulants and it is powerful anti-viral. There are a lot of different kinds of zinc and you need to be careful on which one you select.
Therefore I recommend the best & most absorbable form of zinc which is zinc orotate. Usually do not take zinc at exactly the same time you take in or drink citrus juices or fruits. It shall reduce the effectiveness of the zinc. 4: Eat as near to nature as you possibly can. This means to eat food that is considered live. Include raw fruits (seasonal), nut products and vegetables and seeds whenever you can in your diet.
If possible, buy organic or from a local farmers market. Ensure that you completely wash your vegetables & fruits before consuming. Vegetables may be steamed or found in nourishing soups and stews gently. Adding fresh garlic to your daily diet is preferred also. 5: Eliminate stress and negative emotions. Being negative and allowing stress to influence you may bring down the disease fighting capability quickly.
Learn to state no to activities that will over-tax your schedule. Spend time alone every day and read positive books, pay attention to good practice or music meditation. Train your brain to get the positive or good atlanta divorce attorneys situation and treat all of these situations as a learning experience. Dont go around playing the sufferer in life. 6: Colloidal Silver, Oxygenator and Oregano Oil: Colloidal gold has been around for hundreds of years and has been used as a natural antibiotic which encourages healing.